Walking Football at Solihull Moors Foundation is a relaxed, low-impact version of the game for adults aged 50 and over. It’s designed to support physical activity, mental wellbeing and social connection—all in a safe and welcoming environment. Whether you’re new to football or returning after a break, our friendly coaches tailor sessions to suit all abilities and help you enjoy the game at your own pace.

Solihull Moors Foundation Walking Football Club currently runs six teams, catering for over 50s, over 60s and over 63s. Whether you want to train weekly, play in friendly matches, or represent the club in tournaments, there’s a team that suits your goals.

• Improved Fitness – Low-impact sessions help maintain mobility, balance and cardiovascular health, all while having fun.
• Social Connection – Meet new people and enjoy being part of a supportive team environment—on and off the pitch.
• Mental Wellbeing – Regular activity can reduce stress, boost confidence, and lift your mood. We promote a positive mindset and sense of purpose.
• Community Spirit – As part of Solihull Moors Foundation, we’re committed to inclusion, charity and making a difference in our local area.

All sessions are delivered by our experienced, friendly coaches who understand the importance of creating a relaxed and encouraging environment. They’ll help you build confidence at your own pace, whether you’re looking to develop skills, improve your fitness, or just enjoy a kickabout.

Whether you’re a player, coach or partner, we’d love to hear from you. Come and experience the difference that walking football—and a great team—can make.

Hosted on Tuesday and Thursday evenings:

DOWTK 3G Pitch,
Solihull Moors FC,
Damson Parkway,
Solihull,
B91 2PP